If there’s one thing that’s been keeping me up at night (even before the baby arrives), it’s worrying about safe sleep. I’ve read enough to know that newborns need a very specific sleep setup to be safe, but honestly? The advice can feel overwhelming fast. So I’ve been working on a simple checklist—something I can…
One of the first things I learned while prepping for parenthood is that swaddling is supposed to be simple… but when you’re staring at a tiny, wiggly human (or even just a doll during practice), it suddenly feels like you’re trying to perform complicated origami. If you’re feeling overwhelmed about swaddling, you’re not alone. I’m…
As a soon-to-be parent, I’ve been deep-diving into all things baby—especially sleep. If you’re prepping for your newborn like I am, you’ve probably seen the endless options for baby sleepwear: swaddles, sleep sacks, wearable blankets… it’s overwhelming! So I did some research and here’s what I’ve learned about swaddles vs. sleep sacks. When to use…