Category: Pregnant


  • What to Expect When You’re Induced: A First-Time Parent’s Guide

    What happens if I’m induced? Since inductions are common — and sometimes necessary — I wanted to share what I’ve learned from classes, research, and conversations with healthcare professionals. Here’s a simple, clear breakdown of what you can expect if you’re scheduled for an induction, including why they happen, how long you might be in…

  • We’re Just Weeks Away From Baby: What We’ve Learned So Far as First-Time Parents

    I can’t believe we’re just a few weeks away from meeting our baby. It’s wild how fast the time has flown. It feels like just yesterday we found out we were expecting, and now here we are—crib is here, baby clothes washed, go bag packed(ish)—doing our best to prepare for the biggest change of our…

  • Your Ultimate Hospital Go Bag Guide for Birth Day

    I’ll be honest—this whole “having a baby” thing is a lot. Between the checkups, nursery prep, and keeping up with everyday life tasks, my brain has been swimming. And one piece of advice I kept hearing from experienced parents? “Pack your hospital go bag early.” So I finally sat down and researched what actually needs…

  • Parenthood Is Coming Fast: What I’m Anxious About Right Now

    The countdown is on—just six weeks until our baby arrives! I keep hearing people say, “You’re never fully ready to become a parent,” and that’s starting to feel more real every day. My partner and I have done our best to prepare. I’ve learned a lot through Instagram accounts from other parents, pediatricians, and birth…

  • Labor 101: How to Know When to Go to the Hospital When Pregnant?

    When my partner and I took a labor and delivery class, we learned how important it is to understand the process—not just for peace of mind, but to recognize when it’s time to go to the hospital. We learned that there are three stages of labor and birth. And within the first stage, there are…

  • Infant CPR Basics for New Parents | What Every Anxious Parent Needs to Know

    Important Note: I’m not a medical professional—just a parent-in-training learning everything I can before my baby arrives. This post is meant to encourage awareness, not to replace proper medical training. If you’re interested in learning infant CPR, I highly recommend taking a certified class through the American Red Cross, American Heart Association, or a local…

  • How to Cope with Sleep Deprivation as a New Parent (Before Baby Arrives)

    Everyone keeps telling me the same thing: “Get your sleep now—because once the baby comes, it’s gone.” And while I know they mean well, hearing that over and over kind of freaks me out. So I’ve been doing what I do best when I’m anxious—I research. I’m preparing ahead of time for the sleep deprivation…

  • Safe Sleep Checklist for Nervous New Parents

    If there’s one thing that’s been keeping me up at night (even before the baby arrives), it’s worrying about safe sleep. I’ve read enough to know that newborns need a very specific sleep setup to be safe, but honestly? The advice can feel overwhelming fast. So I’ve been working on a simple checklist—something I can…

  • How to Cope with Parenting Anxiety Before Your Baby Arrives

    When I first found out I was going to be a parent, I imagined all the sweet, peaceful moments: cuddling my newborn, watching them sleep, feeling that overwhelming love. And then reality hit. What if I mess up? What if I’m not good enough? What if I’m just… not cut out for this? If your…

  • First-Time Parent Survival Guide: Newborn Care Made Simple

    If you’re anything like me, the moment you found out you were going to be a parent, your brain probably went into a full-on panic spiral. (“Wait, they’re going to hand me a tiny human? With no manual?”) Yep, same here. I’m still in the thick of preparing and learning all of this newborn stuff…