Category: Dad


  • Your Ultimate Hospital Go Bag Guide for Birth Day

    I’ll be honest—this whole “having a baby” thing is a lot. Between the checkups, nursery prep, and keeping up with everyday life tasks, my brain has been swimming. And one piece of advice I kept hearing from experienced parents? “Pack your hospital go bag early.” So I finally sat down and researched what actually needs…

  • Parenthood Is Coming Fast: What I’m Anxious About Right Now

    The countdown is on—just six weeks until our baby arrives! I keep hearing people say, “You’re never fully ready to become a parent,” and that’s starting to feel more real every day. My partner and I have done our best to prepare. I’ve learned a lot through Instagram accounts from other parents, pediatricians, and birth…

  • How to Handle a Sick Baby: Advice for First-Time Parents

    Note: I’m not a doctor—just a parent-to-be trying to prepare for all the “what ifs.” This post shares what I’ve learned through research and expert resources, but it’s not medical advice. Always call your pediatrician or a medical professional if you’re concerned about your baby’s health. I’ll be honest: one of my biggest fears about…

  • 45 Essential Parenting Terms That Will Make Your Life Way Easier as a New Parent

    Becoming a parent is one of life’s biggest adventures—and like any new adventure, it comes with a whole new language. Whether you’re reading parenting blogs, talking with your pediatrician, or just trying to survive the first few months, it helps to know what people are talking about. Here’s a handy glossary of parenting terms every…

  • Infant CPR Basics for New Parents | What Every Anxious Parent Needs to Know

    Important Note: I’m not a medical professional—just a parent-in-training learning everything I can before my baby arrives. This post is meant to encourage awareness, not to replace proper medical training. If you’re interested in learning infant CPR, I highly recommend taking a certified class through the American Red Cross, American Heart Association, or a local…

  • Postpartum Anxiety vs. Normal Worry: How to Tell the Difference

    As a parent-to-be, I’ve already started feeling the mental load ramping up. I worry about feeding, sleeping, diapering, swaddling—you name it. And that’s all before the baby’s even here. But in my research, I came across something important that I hadn’t really considered: postpartum anxiety. I’d heard a lot about postpartum depression, but I didn’t…

  • 🧔‍♂️ New Dad Baby Checklist: Everything You Need for Your Newborn

    Becoming a dad for the first time is one of the most exciting (and slightly terrifying) experiences you’ll ever have. If you’re feeling a little overwhelmed, you’re not alone—and you’re already doing great by preparing. This first-time dad newborn checklist breaks down exactly what you need to be ready for baby’s arrival—without all the fluff…